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Team members Alex Pownall and James Adams recently found themselves in the news as another flurry of journalists came to PKGen to find out more about parkour and how it's slowly taking over the world...

Alex held a private coaching session for a journalist from London's daily Metro newspaper, providing them with a brief history of parkour, how it is used to build confidence and its basis as the ultimate test of functional fitness.

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The Debrief: PKGen Questions...James Adams