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#PKGWOD
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Team members Alex Pownall and James Adams recently found themselves in the news as another flurry of journalists came to PKGen to find out more about parkour and how it's slowly taking over the world...

Alex held a private coaching session for a journalist from London's daily Metro newspaper, providing them with a brief history of parkour, how it is used to build confidence and its basis as the ultimate test of functional fitness.

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James Adams attended many PKGen classes for years and his dedication stood out. He has progressed rapidly since starting training and now helps run the store and trains regularly around London. He's well known for his wit, strength and muscle ups on rings (not easy!).

 

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