We are currently collaborating with MTV's The Lick to give away a week of free classes and some private tuition as part of their bumper prize giveaway - all details of how to enter can be found on their site here, and it's well worth having a crack. Good luck!

The idents we shot with MTV Base have been showing on that channel as of today with good regularity, and they have been extremely well received so far. We now have some of the footage back from MTV and will have it up on this website soon. Thanks again to all the Academy regulars who helped out!

The final day of the MTV Base shoot was a huge success, with the Parkour Coaching Team joined by Academy regulars to create some fantastic new footage for a series of television idents. The idents will be showing for the whole of the month of October on MTV Base, and will also be shown on this website in due course.

Huge thanks to everyone involved for making the project such a success!

The Parkour Coaching Team and senior members of the Academy will be shooting the second half of the MTV ident project this week on Wednesday the 12th September. With good weather forecast it should be a perfect setting to wrap the project up nicely.

Today saw the first half of the MTV Base ident shoot in London with the Parkour Academy regulars, and despite the best efforts of the weather the shoot got off to a great start. Day two rolls around next week, with lots more action to be filmed. The idents will be televised as of October on Discovery Channel among others along with voice-overs from various music celebrities.

This week and next sees Parkour Coaching filming with MTV Base to create some ambitious ident material for the channel as part of their Black History season. Involving several of the Parkour Academy students, the shoot will be held at some of the best London training spots and should prove to be an excellent experience for all involved.

MTV Japan have just updated their website with the Parkour Coaching K-Swiss commercial and music video for the band 'Ten Feet', along with a selection of 'making of' photos. Go to the MTV Japan website and click on the 'Free Running' link. The commercial is soon to be released on MTV around the world.

After the shoot for K-Swiss in Tokyo last month, MTV Japan have launched a few taster features about Parkour on their website - the music video for the band 'Ten Feet' is up already as a teaser with more details on the full K-Swiss TV commercial, featuring Stephane, Dan and Forrest to be released soon.

You can check out the site here - www.mtvjapan.com/special/freerunning - though it helps if your Japanese is up to scratch !