Well done to James, Kush, Elena, Dylan and Naomi who braved the freezing cold, snow and ice to come along to the Sunday weekend wakeup class with Blane and Andy. Yes, it was cold, but that was forgotten while everyone jumped into doing some great drills, conditioning, balancing a few challenges and a little bit of pain training to warm the body up.

Here at Parkour Generations it is known to all of our students that we encourage all-weather training and try to embrace any environmental conditions that may effect your performance or abilities. Since it is the season for snow, ice, wind, cold and damp clothing we are happy to present this video from our Glasgow comrades (three ADAPT Affiliates) who demonstrate the beauty of new challenges adverse weather can bring. Great stuff guys!