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This week's video is an hour-long documentary called 'People in Motion'. It watches like a long training video with the occasional thought thrown in but is well shot and features some interesting combos of movements. If you have a spare hour, give it a watch...

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Last year we were visited here in London by some of the PK Jaguars team. They were a great bunch of guys with some impressive skills and they show off these skills in this weeks video. Made for the national day in Kuwait, this video is due to be shown in cinemas around the country and has a good concept that really works. Nice one guys! 

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This week's vid is from Brisbane Australia and features some great catpass precisions, some hurdle precisions and tough armjumps (the one at 0:36 in particular). Keep an eye out for the huge plyo attempt at 1:20 too - almost!

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After a serious knee injury our very own Ozzi has been training to recovery and logging his sessions on YouTube. The latest video is here but its also worth checking out all of his videos on his channel as he is great at inventive conditioning ideas and drills. Currently in Mexico, Ozzi is on a world tour and may be round your way soon!

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Part of a series of videos out of Miramas, France, 'Parkour entre Potes Part 6' is the latest installment of training videos from Parkour Miramas. It stands out from other videos in that it has plenty of challenges that wouldn't be obvious at first look at the obstacle. Get inspired and go be inventive!

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It's coming up to the end of January but we are still finding some epic 2012 summary videos. A great example is 'Moments 2012' by YouTube user '4theloveofthecity'. Straight outta Hong Kong but based in Hawaii, this video is a summary of his progress and features some very smooth movements and huge catleaps.

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This week's video is from Tim Pearce based in Aberdeen. It's well edited, has a sick spot and features some great movement. What's not to like?

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This week's video is really a series of videos produced by Team FreeParkour documenting what they got up to in 2012. It's wall to wall action featuring some huge jumps, various locations, gurning, things you shouldn't do in hotel rooms, things you shouldn't do generally and a bit of swimming. Start with part one below and click the links to get to the other two videos. Sit back and enjoy.

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We love a good GUP video here at PKGen and this is the guys at their best. It's a long video but it will keep you captivated and generally wondering how they make such huge jumps look so clean. Lets hope the 2013 video is just as good! 

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This weeks vid is a little biased as its our own Fizz Hood taking London apart with style. GO FIZZ!

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