Complete a handstand block as follows...

 

One set consists of:

-Hold handstand against the wall for 11 seconds

-Complete 6 pressups

-Kick back in to handstand and hold for 11 seconds

-Complete 6 pressups

-Kick back in to handstand and hold for 11 seconds

-Complete 6 pressups

-Kick back in to handstand and hold for 11 seconds

-Complete 6 pressups

-Kick back in to han