The Indoor Classes are devised to explore and push your physical limits while introducing you to the concepts and movements of parkour, involving a rigorous conditioning element vital to one's progress in the discipline.
With the Indoor Classes there is no need to book in advance, just come along and dive in on any given night. Please be on time as the classes are always busy and we insist on everyone participating in a thorough warm-up before being allowed to train, in order to prevent injury and/or undue muscle soreness. Bring water, bring training gear and bring bags of energy.
Beginners welcome!
