Type of class : All Levels over 14

The Indoor Classes are devised to explore and push your physical limits while introducing you to the concepts and movements of parkour, involving a rigorous conditioning element vital to one's progress in the discipline.

With the Indoor Classes there is no need to book in advance, just come along and dive in on any given night. Please be on time as the classes are always busy and we insist on everyone participating in a thorough warm-up before being allowed to train, in order to prevent injury and/or undue muscle soreness. Bring water, bring training gear and bring bags of energy.

PLEASE NOTE: this class is provided by Lee Valley and is therefore not included in any Parkour Generations membership scheme or available for online booking. Attendants must pay at reception upon arrival at the centre. You can recieve a discount on this class by enrolling at reception for an entire term of classes. Drop-in students are welcome!

The closest train station is Ponders End and the closest Tube i