The Indoor Classes are devised to explore and push your physical limits while introducing you to the concepts and movements of parkour, involving a rigorous conditioning element vital to one's progress in the discipline.
Please be on time as the classes are always busy and we insist on everyone participating in a thorough warm-up before being allowed to train, in order to prevent injury and/or undue muscle soreness. Bring water, bring training gear and bring bags of energy.
Beginners welcome!
NOTE : This class is FREE for London Metropolitan University Students and meets in the the reception of the university TOWER building.
