The new release of the next model of a shoe that has become fairly popular among parkour practitioners, the Nike Free Run. They come in 3 variations; 3.0, 4.0 and 5.0, where the latest have the strongest padding and support. Though the name might be confusing, the shoe was not designed with freerunning in mind, but rather to promote barefoot running. However, the flexibility and lightness of the shoe has made it a fairly common sight on the feet of practitioners around the world. 

Nike changed t