It's likely that many of you will have already seen our video of the week this week, but if you haven't, watch it now. If you have, watch it again.

'Adventures of the Johnnys' is a long, lighthearted look into the friendship and training of a group of traceurs based in the Netherlands. It captures the spirit of playing and training with your friends and will stay with you for some time. As one YouTube user put it: 'a style of life in a video!'.