So, another year down and the world didn't end (such a surprise..!) so it's festive season again - and here at PKGen we're all tucked up next to a roaring fire in front of the tree, preparing to bust out some Merry Muscle-Ups before Santa comes traversing along the roof and down the chimney hopefully bearing some serious gifts...

We're taking a breather between sets to wish you all a MONSTROUS CHRISTMAS and a BEASTLY NEW YEAR! Eat, drink and be merry - then get your ass back into training with a vengeance once the smoke has cleared. Better yet, throw in some jumps between courses at Christmas lunch ;)


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