We've just published a brand new article, entitled Meta-Nutrition, by our good friend and affiliate coach Vincent Thibault in Canada. 

The article looks at nutrition from a birdseye perspective, identifying some very important points about our overall approach to diet, eating habits and nutrition, with parkour training in mind. Well worth a read, take the time and head over to our Articles Section

Vincent, who runs and teaches pakour at ADD Quebec in Quebec, Canada, is also a published author and an all-round great guy. You can find out more about him HERE.

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