Our Parkour Tips mini-tutorial series continues with episode 7, just released today. This time it's a tip from Dan on how to use your hands when you roll, an important safety pointer!

The Parkour Tips video series provides insights, hints and tips on how to improve every element of your parkour / freerunning training. The Tips come from expert coaches at Parkour Generations and guests from around the world - suscribe to our official YouTube channel to keep up to speed with all the latest parkour / freerunning videos and new episodes of Parkour Tips.