Hi ladies!

Happy autumn time!  Bring on the pumpkins, chestnuts, hat-and-scarves, bonfires, fireworks and all the glorious bumpf that goes with the season... and what better way to celebrate the new fresh and chill in the air than jumping around at the world reknowned PKG Women's Jam?!  The month's jam will be:

October Women's Jam - Sunday 14th - 1.30pm - KILBURN PARK

Meet outside Kilburn Park tube station (Bakerloo line) in time for a 1.30pm start!

For those unfamiliar with the jams, they are free and relaxed training sessions, for women only but catering for all levels of experience and ability. They are a great opportunity to catch up with other traceuses, share training ideas and tips and have a laugh in the process! They are not structured classes, but there are always people around for advice and training suggestions should you need it (including a few PKG instructors). A warm-up session kicks off the jams to get everyone moving and ready to go practise, so come ready to train!!

In addition, the weekly Women's classes carry on every Thursday evening - click the links to find out more and see the upcoming schedule - and also check out our Facebook page PKG Women.

Hope to see you there!