Spikes+Heels, the fitness website for 'badass women', recently caught up with Team Member Shirley Darlington for a quick interview about training, parkour, life and everything else. You can read the whole feature on their website HERE to find out what goes on in the mind of Ms Darlington... 

You can See Shirley in action in the latest smash-hit video from Zaggora women's training gear - click here!