Behind The Jump: Vol 8 - Train Small, See Large. An important part of parkour training is to practise very small movements, often in a restricted environment, in order to develop greater spatial awareness and control. This 'small' training then makes the 'large' movements comparatively simple to perform.
Tags: documentary, training, interview

Behind the Jump Trailer

Behind The Jump: Volume 1 - Combinations

Behind The Jump: Volume 2 - Conditioning Through Movement

Behind The Jump: Volume 3 - Running Precision

Behind The Jump: Volume 4 - Movement

Behind the Jump: Volume 5 - Quadrupedie on Rails.

Behind The Jump: Vol 7 - Train and Play.

Behind The Jump: Vol 8 - Train Small, See Large.